Why (And How) You Should Rotate Your Leafy Greens

I’m sure many of you have heard that we have to rotate greens in our greens smoothies or else it may become harmful for us. And many more are baffled as to why this could be. Here’s an excellent read that answers our questions. 

Why (And How) You Should Rotate Your Leafy Greens …

http://www.incrediblesmoothies.com/ Wed, 16 Mar 2011 05:00:52 -0700

You’ve probably heard it before, and I say it often – rotate your greens! But why? Why not just have the same two handfuls of spinach in every green smoothie you make, day in and day out? Well, there are a couple reasons.

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